Nutrition plays a key role in oral health. A healthy and balanced diet will help boost the immune system, leaving it less vulnerable to oral diseases. What's more, what you eat and how often you eat it also affects your dental health. Starchy foods like pretzels, candy, bread, and cookies can feed bacteria and cause them to create acid that will corrode teeth for 20 minutes or more. Sticky foods like potato chips, dried fruit, and granola bars dissolve slowly and allow more time for acids to build up. Call us today! 9205296858
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